Use Chaga Mushrooms to make Caffeine Free Kombucha

Published on May 31, 2017, in Chaga Mushrooms.


Boost the health benefits and avoid caffeine in your Kombucha by using Chaga Mushroom elixir.

If you already have a regular SCOBY and are familiar with making Kombucha this is an effortless substitute.  Just replace brewed Chaga for the simmered black/green tea you would usually use.  Also use the same amount of sugar and “tea vinegar” that you would normally add.

Ferment for 7 to 10 days before starting the second fermentation.

Chaga Kombucha tastes great without adding any other ingredients to the second fermentation.

However, Chaga can standup to strong flavors in the second ferment.  Some favorites are Jalapeno/lime, lemon/lime, and fresh or frozen raspberries, which add an interesting sweetness.  Let the 2nd fermentation sit for another 5 to 7 days.

Save the SCOBY in at least two cups of the Chaga Kombucha as “tea vinegar” first to feed the Scoby and second as the starter for your next Kombucha batch.

Chaga Kombucha has a nice amount of acid/vinegar balanced with a little sweetness.  There is quite a bit of  mouth feel and rich underlying flavors.

For those of you who have never made Kombucha, it sounds more intimidating than it is.  Many communities have Kombucha classes.  In addition, there are a number of web sources that will send you all the necessary supplies and instructions.

For more information on Chaga Mushrooms and their many health benefits visit  Sign up for their informative newsletters for Chaga brewing and Chaga Kombucha along with beverage and cooking ideas using Chaga.


Diatomaceous Earth for People and their Pets

From blogs, tweets, websites, magazines, and articles, individuals are discovering the many health benefits and uses of Food Grade Diatomaceous Earth (DE) for people, pets and their home.

The FDA has allowed Food Grade DE for use since the 1960’s.  The recommended amount is 2% dry weight.  If mixed with water use one teaspoon per two cups of liquid.

Both animal and humans ingest DE to eliminate parasites and worms.  Also, DE is a bio-available source of silica minerals for humans and their pets.

DE keeps kennel areas dry and odor free.  Lightly dust pets’ bedding for a flea barrier, DE will also absorb oils, dirt and smells.  For flea control on cats and dogs apply EPA registered or Food Grade DE by massaging the DE into their coats next to their skin.

DE is used inside and outside the home as a barrier against crawling insects.  DE is a natural deodorizer for garbage cans, vacuum cleaner bags and refrigerators.

Mix DE with water to form a paste to polish silver and clean jewelry

A small amount of DE sprinkled on toothpaste creates a vigorous tooth polish.  DE is used in facial masks and scrubs to absorb impurities and exfoliate dead skin cells.

All food grade DE is not identical.  The end product can vary depending on where it is extracted and how it is processed.  Look for DE containing 85% to 92% silica, it is whitish in color, neutral tasting, and odorless.  Other food grades can be dark, unsavory and odorous.

Find a Retailer Near You Carrying Food Grade Diatomaceous Earth.
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Silica, Essential Mineral for Beautiful, Healthy Bodies

In 1972, Silica was recognized as an essential trace mineral for the human body. It is still the missing ingredient in many anti-aging programs.

Food Grade Diatomaceous Earth (DE) is a great source of silica. For optimal results, Diatomaceous Earth should be between 85 and 92 percent silica. Beware of DEs that contain as much as 37% clay, reducing the amount of silica available.

Silica is found in connective tissues, tendons, ligaments, cartilage and blood vessels. In addition it is present in the heart, liver, and lungs.

Silica chelates and detoxifies heavy metals from the body. This essential mineral also supports the structure, integrity and permeability of blood vessels and arteries. Elasticity of the arterial walls is essential in absorbing the variations in blood pressure.

Some of the silica-deficit symptoms include; hypertension, high cholesterol, high blood pressure, dermatitis, joint and bone pain, wrinkles, weak and thin connective tissue, as well as thinning hair, nails, and bones.

Silica strengthens the ability of the connective tissue to form a defensive barrier for warding off cancer-causing free-radical cells. Silica also helps to prevent cell degeneration, while simultaneously providing cell regeneration.

We are born with an abundance of silica and low amounts of calcium. As we age the amount of calcium increases as the amount of silica decreases. To compound this situation, many mature individuals increase their calcium intake. Increasing calcium while the supply of silica decreases causes soft tissues to become stiff and loose elasticity.

Find a Retailer Near You Carrying Food Grade Diatomaceous Earth.
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Chaga Mushrooms to Improve Your Health

Published on April 25, 2017, in Uncategorized.

Wild-grown Chaga, the best mushroom super food elixir that greatly improves your health and well-being.

Chaga Mushrooms are known for their immune enhancing abilities. They have high levels of anti-oxidants that protect cells from damaging free radicals. These powerful antioxidants fight against bacteria, viruses and inflammatory diseases.

Chaga has immune-modulating properties that make them helpful in treating auto-immune disease.

The Chaga mushroom is also an adaptogen, which helps us cope with stress. Adaptogenic mushrooms bring the body back into balance and have a beneficial effect on the nervous system, immune system, the GI tract, the cardiovascular system and the endocrine system.

Adaptogens support the body’s system over time and therefore need to be taken for a minimum of two months to develop the full effect of their healing power.

Enjoy a cup or more of Chaga tea/elixir daily. The best Chaga mushroom tea has a pleasant taste with a hint of vanilla. The mouth-feel resembles a blend between black tea and coffee without the caffeine or any other stimulant.

It is an excellent alternative for people who must stop drinking coffee due to adrenal fatigue or other reasons.

Chaga makes a great base for a healthy Chai drink and kombucha. Chaga kombucha can be made at home. By itself, this kombucha has a very smooth taste. It can also be blended with fruit for an added sparkling effect.

For more information or to purchase sustainable Chaga Mushroom Powder, visit


What are the Silica benefits in Diatomaceous Earth?

Diatomaceous Earth and Silica Benefits

The Silica benefits in Food Grade Diatomaceous Earth (DE) are numerous.

Silica supplementation not only improves the appearance of hair, skin and nails, it is also an important trace mineral needed by humans to survive and thrive.

Silica is a necessary component for healthy tendons, cartilage, blood vessels, and bones. It contributes to the health of almost all vital organs, including heart, liver and lungs.

In the past, humans consumed enough silica in their food. The silica once found in food is being minimized by modern farming techniques that deplete the soil and by the over processing of foods.

Silica is water-soluble and does not remain in the body for very long, supplementing with diatomaceous earth is therefore beneficial. As little as a heaping teaspoon per day in water, juice or a healthy smoothie will give you all the silica you need.

Along with the Silica benefits, Diatomaceous Earth also removes harmful organisms from the digestive tract, stimulates digestion and increases absorption of nutrients.

Find a Retailer Near You Carrying Food Grade Diatomaceous Earth.
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New Diatomaceous Earth Formulas for Health and Beauty

Food Grade Diatomaceous Earth (DE) makes a profound difference in the lives of many individuals. For even more dramatic results, Lumino Wellness has combined DE with other well-tolerated pharmaceutical grade ingredients.

Lumino’s two new and extensively researched formulas include the dosage and supplement facts on the labels.

These formulas address the two most common reasons for taking DE, one is for silica supplementation and the other is for GI tract relief with easier more regular bowel movements.

The Support Formula for Hair, Skin and Nails is a collagen, keratin, elastin and hyaluronic acid powerhouse. This unique formula combines DE, aloe vera, bamboo, Lysine, Proline, Biotin and apple cider vinegar powder. It supports and boosts the effectiveness of DE for beautiful hair, skin and nails as well as functional systems; bones, joints, heart and lungs.

The other new Support Formula for Gentle Daily Cleanse tackles a situation facing many individuals, bowel irregularity. This formula boosts the effectiveness of DE in solving the root causes, not just temporary relief other non DE remedies offer.

Lumino has combined DE with two types of the amino acid, L-glutamine for revitalizing the cell, mucous and villi, which line the intestinal tract, as well as non-bulking fibers of FOS and acacia.

These soluble fibers dissolve in the intestines into gel-like substances that the body’s probiotics feed on. In addition, they coat and lubricate the stools. This combined with restoring and nourishing the intestinal flora results in effortless bowel movements.

Order Lumino’s Support Formulas from All Natural Earth Products.

Products will be available in health stores nationwide in the Fall of 2017.