Food Grade Diatomaceous Earth (DE) is wonderful for naturally cleansing both the inside and outside of your body.
External Body Cleanse:
For a gentle body and face exfoliation scrub; put two or three tablespoons of Food Grade Diatomaceous Earth in a plastic container and bring it in the shower with you.
Start with a small amount and gently massage all over your face and body, keep using until all DE is gone.
Rinse off, towel dry and apply your favorite moisturizing lotion or warm coconut oil. Your face and body will feel silky smooth.
This external cleanse can be used two or three times a week.
Internal Body Cleanse:
Food Grade Diatomaceous Earth when used daily, cleanses your digestive tract and keeps it clean.
Directions: One tablespoon of Food Grade Diatomaceous Earth and ½ teaspoon organic apple cider vinegar in 16 ounces of water daily for 30 days. Add slice of lemon or lime for an added refreshing taste.
After the 30 day cleansing you may want to continue using DE for its many silica benefits, you can continue to take one tablespoon in 16 ounces of water, or reduce to one to two teaspoons in 12 ounces of water.
In 1972 Silica was recognized as an essential trace mineral for the human body. It is still the missing ingredient in many anti-aging programs.
For optimal silica benefits, DE should be 89 to 92 percent silica. Beware; some DE contain is as much as 37% clay, reducing the amount of silica available
If you think you might have parasites, see Eliminating Parasites